Friday, April 20, 2012

April 22, 2012

Sunday
Sausage on hot dog buns
Ingredients
1 (8 ounce) can Pillsbury® refrigerated crescent dinner rolls or Pillsbury® Crescent Recipe Creations™ refrigerated flaky dough sheet
2 1/2 slices American cheese slices, quartered
10 large hot dogs
Cooking spray
Mustard or ketchup, if desired
Dill spears
Chips

Directions
1. Heat oven to 375 degrees F.
2. Crescent Rolls: Unroll dough; separate at perforations creating 4 rectangles; press perforations to seal. Recipe Creations: Unroll dough; cut into 4 rectangles.
3. With knife or kitchen scissors, cut each rectangle lengthwise into 10 pieces, making a total of 40 pieces of dough. Slice cheese slices into quarters (1/2 slice cheese, cut in half).
4. Wrap 4 pieces of dough around each hot dog and 1/4 slice of cheese to look like "bandages," stretching dough slightly to completely cover hot dog. On ungreased large cookie sheet, place wrapped hot dogs (cheese side down); spray dough lightly with cooking spray.
5. Bake 13 to 17 minutes or until dough is light golden brown and hot dogs are hot. Serve with pickle and chips

Monday
Slow cooker lasagna
Ingredients
1 (1 pound) package Bob Evans® Italian Sausage Roll
1 (9 ounce) package no-boil lasagna noodles, broken into 2 pieces
12 ounces ricotta cheese
3 cups shredded mozzarella cheese, divided
2 (26 ounce) jars pasta sauce
1 tablespoon dried parsley

Directions
1. Spray interior of slow cooker with non-stick vegetable spray.
2. In medium skillet over medium heat, crumble and cook sausage until brown. Place in slow cooker. Add noodles, ricotta, 2 cups mozzarella, pasta sauce and parsley. Stir gently to combine.
3. Cover and cook on low for 4 to 6 hours. 5 minutes before serving, top with remaining 1 cup mozzarella cheese. Cover to melt cheese.

Italian Vegetable Sauté
Ingredients
2 medium green pepper, sliced
1 garlic clove, minced
1 teaspoon Italian seasoning
1 tablespoon butter or margarine
1 cup cherry tomatoes, halved
1/2 cup seasoned croutons

Directions
In a skillet, sauté the peppers, garlic and Italian seasoning in butter until peppers are crisp-tender, about 5 minutes. Add tomatoes; cook for 1-2 minutes or until heated through. Sprinkle with croutons if desired.

Tuesday
Sweet and Spicy Stir Fry with Chicken and Broccoli
Ingredients
3 cups broccoli florets
1 tablespoon olive oil
2 skinless, boneless chicken breast halves - cut into 1 inch strips
1/4 cup sliced green onions
4 cloves garlic, thinly sliced
1 tablespoon hoisin sauce
1 tablespoon chile paste
1 tablespoon low sodium soy sauce
1/2 teaspoon ground ginger
1/4 teaspoon crushed red pepper
1/2 teaspoon salt
1/2 teaspoon black pepper
4 cloves garlic, thinly sliced
1/8 cup chicken stock
2 cups cooked white or brown rice

Directions
1. Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 5 minutes.
2. Heat the oil in a skillet over medium heat, and saute the chicken, green onions, and garlic until the chicken is no longer pink and juices run clear.
3. Stir the hoisin sauce, chile paste, and soy sauce into the skillet. Season with ginger, red pepper, salt, and black pepper. Stir in the chicken stock and simmer about 2 minutes. Mix in the steamed broccoli until coated with the sauce mixture. Serve over rice.

Wednesday
Savory Pork Chops
Ingredients
2 tablespoons all-purpose flour
1 tablespoon ground mustard
1 teaspoon seasoned salt
1/8 teaspoon pepper
4 (3/4 inch) thick pork chops
2 tablespoons vegetable oil
MUSTARD SAUCE:
2 teaspoons ground mustard
1 cup water
1/2 cup chopped onion
2 tablespoons ketchup
2 tablespoons orange marmalade
1 tablespoon soy sauce
1 tablespoon Dijon mustard

Directions
In a bowl, combine the first four ingredients. Dredge pork chops in flour mixture. In a skillet over medium heat, brown chops in oil on both sides, about 8 minutes. Combine the sauce ingredients; pour over chops. Cover and simmer until meat is tender, about 20 minutes. Spoon sauce over chips when serving.

Mashed cauliflower
Ingredients
1 medium head cauliflower
1 tablespoon cream cheese, softened
1/4 cup grated Parmesan
1/2 teaspoon minced garlic
1/8 teaspoon straight chicken base or bullion (may substitute 1/2 teaspoon salt)
1/8 teaspoon freshly ground black pepper
1/2 teaspoon chopped fresh or dry chives, for garnish
3 tablespoons unsalted butter

Directions
Set a stockpot of water to boil over high heat. Clean and cut cauliflower into small pieces. Cook in boiling water for about 6 minutes, or until well done. Drain well; do not let cool and pat cooked cauliflower very dry between several layers of paper towels. In a bowl with an immersion blender, or in a food processor, puree the hot cauliflower with the cream cheese, Parmesan, garlic, chicken base, and pepper until almost smooth. Garnish with chives, and serve hot with pats of butter

Sautéed spinach
Ingredients
1 1/2 pounds baby spinach leaves
2 tablespoons good olive oil
2 tablespoons chopped garlic (6 cloves)
2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1 tablespoon unsalted butter
Lemon
Sea or kosher salt, optional

Directions
Rinse the spinach well in cold water to make sure it's very clean. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves. In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it's browned. Add all the spinach, the salt, and pepper to the pot, toss it with the garlic and oil, cover the pot, and cook it for 2 minutes. Uncover the pot, turn the heat on high, and cook the spinach for another minute, stirring with a wooden spoon, until all the spinach is wilted. Using a slotted spoon, lift the spinach to a serving bowl and top with the butter, a squeeze of lemon, and a sprinkling of sea or kosher salt. Serve hot.

Thursday
Fully loaded mac and cheese
Ingredients
200 g. of macaroni1
100 g. of belly bacon2, chopped
2 tbsps. of butter
1/3 c. of chopped onion
1/3 c. of chopped bell peppers3
1/3 c. of chopped carrot
1 c. of cream
125 g. of cream cheese, cut into small cubes
125 g. of shredded sharp cheddar cheese
125 g. of shredded Parmesan or Edam cheese
1 tbsp. of chopped parsley
salt and pepper, to taste
bread crumbs

Instructions
Preheat the oven to 400F. Cook the pasta in plenty of boiling salted water until al dente. While the pasta cooks, make the sauce. Heat a skillet or frying pan and cook the bacon with adding any oil. The bacon will render fat and that’s all the oil it needs. Cook until the bacon bits are browned and crisp. Scoop out with a slotted spoon, transfer to a bowl and set aside. It is up to you if you want to pour off the bacon fat. Some people are fussy about it but, personally, I use it because it is very, very tasty. Melt the butter in the pan. Add the chopped onion, bell pepper and carrot. Season lightly with salt and pepper. Cook over medium heat, stirring often, until the vegetables are quite soft. The pasta should be done at about this time. Drain it. Meanwhile, pour the cream into the pan. Add the cheeses. Turn the heat to low and cook, stirring, until the cheeses are melted and the mixture is bubbly. Turn off the heat. Taste the sauce and add salt and pepper, as needed. Add the cooked pasta and bacon to the sauce. Toss to coat each piece of pasta with sauce and to distribute the bacon and vegetables evenly. Toss in the parsley. Divide the mixture among individual ramekins or pour all of it into a large baking dish. Sprinkle the top with the Parmesan or Edam. Then, sprinkle with bread crumbs. Bake for about 20 minutes or until the top is lightly browned and crisp, and the sauce is bubbly. Serve hot with buttered toast on the side.

Friday
Pepper gazpacho
Ingredients
1 (46-oz.) bottle vegetable juice
1 (12-oz.) jar roasted red bell peppers, drained
1 cup loosely packed fresh parsley leaves
1/2 cup chopped fresh basil leaves
1 cup chopped cucumber
1/2 cup banana pepper rings
2 garlic cloves
3 tablespoons lemon juice
2 tablespoons extra virgin olive oil
Toppings: sliced cucumber, fresh basil leaves

Preparation
Process half of vegetable juice and next 7 ingredients in a blender until smooth. Transfer to a large bowl. Stir in remaining vegetable juice and olive oil. Serve immediately with toppings, or cover and chill until ready to serve.

Grilled Cheese Sandwich
Ingredients
4 slices white bread
3 tablespoons butter, divided
2 slices Cheddar cheese

Directions
Preheat skillet over medium heat. Generously butter one side of a slice of bread. Place bread butter-side-down onto skillet bottom and add 1 slice of cheese. Butter a second slice of bread on one side and place butter-side-up on top of sandwich. Grill until lightly browned and flip over; continue grilling until cheese is melted. Repeat with remaining 2 slices of bread, butter and slice of cheese.

Saturday
Gobi Manchurian Recipe
What I Used:
2 cups cauliflower, cut into florets
Oil to deep fry
For the batter:
5 tbsp flour
3 tbsp cornstarch
1/2 tsp cayenne pepper powder (optional, depending on heat level preferred)
1/4 tsp black pepper powder
1 garlic clove, minced
A pinch of salt
About 1/4 cup water

For the sauce:
1 small onion, chopped fine
1/4 cup green bell pepper, chopped fine
4 cloves garlic, minced
2 green chillies/jalapenos, slit midways (use to taste)
2 tbsp tomato ketchup
1 tsp green chilli sauce (optional but recommended)
2 tsp soy sauce
2 tsp vinegar
2 tsp cornstarch mixed with 4 tbsp water
Salt, check before adding

How I Made It:
1. Let's start with the sauce. Heat oil and fry the onions, capsicum, green chillies, if using, and garlic until the onions turn golden brown.
2. Add the ketchup and the green chilli sauce to the onions and mix well. Fry for 30 seconds.
3. Turn the heat to high and add the soy sauce and vinegar. Mix well for 5 seconds and lower heat back down. Fry for 30 more seconds.
4. Now add the cornstarch-water mixture and mix until the sauce thickens. Check salt and add more only if necessary, since the soy sauce and chilly sauce may have salt. Set sauce aside.
5. Mix ingredients for the batter until you get a slightly loose batter of pouring consistency. Heat oil until its just short of smoking hot, coat each cauliflower with the batter and drop it into the hot oil. Fry until golden brown and drain on kitchen towels. Repeat.
6. Once all the cauliflower florets have been fried, add to the sauce and mix well. Serve hot garnished with coriander leaves or green onions.
Note: this recipe is for the dry version of gobi manchurian that's usually served as an appetizer. You can stick toothpicks into the florets and serve as an appetizer or add more water-cornstarch mixture and make the sauce looser to serve with fried rice.

Thursday, April 12, 2012

April 16, 2012

Sunday
Southwestern Hot Dogs
http://allrecipes.com/recipe/southwestern-hot-dogs/
Ingredients
1 cup finely shredded Cheddar cheese
1/2 cup crushed tortilla chips
2 green onions, thinly sliced
3 tablespoons salsa
2 tablespoons mayonnaise
1/2 teaspoon chili powder
10 hot dogs
10 hot dog buns, split
Chips

Directions
In a bowl, combine the first six ingredients. Cut a 1/2-in.-deep lengthwise slit in each hot dog. Spoon about 2 tablespoons cheese mixture into each. Broil for 2-3 minutes or until cheese is melted. Serve on buns with chips.

Monday
Curried Tuna Melt
http://allrecipes.com/recipe/curried-tuna-melt/
Ingredients
1 (6 ounce) can tuna, drained and flaked
1/4 cup thinly sliced celery
1/4 cup mayonnaise
2 tablespoons thinly sliced green onions
2 tablespoons raisins
2 teaspoons lemon juice
1/4 teaspoon salt
1/4 teaspoon curry powder
2 English muffins, split and toasted
4 slices Cheddar cheese
Chips

Directions
In a small bowl, combine tuna, celery, mayonnaise, onions, raisins, lemon juice, salt and curry powder. Spread about 1/4 cup on each muffin half; top with cheese. Broil 4 in. from the heat for 1-2 minutes or until cheese is melted. Serve with chips.

Tuesday
Chili Baked Nachos
http://www.keepitsimplefoods.com/vegetarian/chili-baked-nachos/
Ingredients:
1 can black beans (drained)
1 can chili (as spicy as you like)
Tortilla chips (enough to cover a baking pan)
1/4 cup diced onions
1/4 cup sliced black olives
a handful of chopped, fresh cilantro
a cup of shredded cheddar cheese (or any cheese blend you like)
1/2 tsp cumin
a few finely chopped pickled jalapenos (optional)
Toppings: salsa, sour cream, guacamole, shredded cabbage or lettuce

Directions:
Preheat oven to 350 degrees. In a mixing bowl, combine black beans, chili, and cumin. Line the bottom of a glass baking pan with tortilla chips. Evenly pour the chili bean mix over top of the nachos. Top with jalapenos, olives, onions, and cilantro. Skip the jalapenos if you don’t like it too spicy. If you’re a fan of hot food, these peppers are a great, and really easy way, to add a lot of flavor to almost any dish. I regularly add these to pizza, enchiladas, collards, and the list goes on and on. Cover with cheese. If you want to cut back a bit on fat and calories, feel free to reduce the cheese. It won’t take away from the dish. Bake for 20 to 25 minutes, until cheese is melted on top. When the cilantro, cumin and onions become fragrant, you’ll know it’s ready to eat. Look at all that cheese….I think I got a tad carried away. But I’m not sorry. Yummmm… Plate and serve the nachos with your favorite toppings. Isn’t it nice getting back to basics?

Wednesday
Baked Parmesan Perch
http://www.tasteofhome.com/Recipes/Baked-Parmesan-Perch
Ingredients
2 tablespoons dry bread crumbs
1 tablespoon grated Parmesan cheese
1 tablespoon paprika
1 teaspoon dried basil
1 pound perch or fish fillets of your choice
1 tablespoon butter, melted

Directions
In a shallow bowl, combine the bread crumbs, Parmesan cheese, paprika and basil. Brush fish fillets with butter, then dip into the crumb mixture. Place in a greased baking pan. Bake, uncovered, at 500° for 10 minutes or until fish flakes easily with a fork.

Baked Garlic Rice Pilaf
http://annies-eats.com/2009/09/23/garlic-rice-pilaf/
Ingredients:
2 tbsp. butter
3 cloves garlic, minced or pressed
1 cup long-grain white rice
2½ cups chicken broth, divided
½ tsp. salt
½ tsp. pepper
Squeeze of lemon juice

Directions:
Preheat the oven to 375° F. Have ready a covered casserole dish. In a saucepan or skillet, melt the butter over medium-high heat. Add the garlic and rice to the pan and cook until both are golden brown, about 3-4 minutes. Stir in 1 cup of the chicken broth, salt and pepper and bring to a boil. Pour the mixture into the casserole dish, cover, and bake for 25 minutes. Stir in the remaining 1½ cups chicken broth and bake, covered, for another 45 minutes. About 15 minutes before it is finished baking, stir in a squeeze of fresh lemon juice.

Country Turnip Greens Recipe
http://www.tasteofhome.com/Recipes/Country-Turnip-Greens
Ingredients
3/4 pound lean salt pork or bacon, diced
4-1/2 pounds fresh turnip greens, trimmed
1-1/2 cups water
1 large onion, chopped
1 teaspoon sugar
1/4 to 1/2 teaspoon pepper

Directions
In a Dutch oven, cook salt pork until lightly browned. Drain, reserving 2 tablespoons of drippings. Stir the remaining ingredients into the reserved drippings. Bring to a boil. Reduce heat; cover and simmer for 45 minutes or until greens are tender.

Thursday
Baked chicken

http://allrecipes.com/Recipe/Caramelized-Baked-Chicken/Detail.aspx
Ingredients
3 pounds chicken wings
2 tablespoons olive oil
1/2 cup soy sauce
2 tablespoons ketchup
1 cup honey
1 clove garlic, minced
salt and pepper to taste

Directions
1. Preheat oven to 375 degrees F (190 degrees C).
2. Place chicken in a 9x13 inch baking dish. Mix together the oil, soy sauce, ketchup, honey, garlic, salt and pepper. Pour over the chicken.
3. Bake in preheated oven for one hour, or until sauce is caramelized.

Baked Potato Skins
http://allrecipes.com/recipe/baked-potato-skin
Ingredients
4 large baking potatoes, baked
3 tablespoons vegetable oil
1 tablespoon grated Parmesan cheese
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon paprika1/8 teaspoon pepper
8 bacon strips, cooked and crumbled
1 1/2 cups shredded Cheddar cheese
1/2 cup sour cream
4 green onions, sliced

Directions
Cut potatoes in half lengthwise; scoop out pulp, leaving a 1/4-in. shell (save pulp for another use). Place potatoes skins on a greased baking sheet. Combine oil, Parmesan cheese, salt, garlic powder, paprika and pepper; brush over both sides of skins. Bake at 475 degrees F for 7 minutes; turn. Bake until crisp, about 7 minutes more. Sprinkle bacon and cheddar cheese inside skins. Bake 2 minutes longer or until the cheese is melted. Top with sour cream and onions. Serve immediately.

Adrienne's Cucumber Salad
http://allrecipes.com/recipe/adriennes-cucumber-salad/
Ingredients
4 cucumbers, thinly sliced
1 small white onion, thinly sliced
1 cup white vinegar
1/2 cup water
3/4 cup white sugar
1 tablespoon dried dill, or to taste

Directions
Toss together the cucumbers and onion in a large bowl. Combine the vinegar, water and sugar in a saucepan over medium-high heat. Bring to a boil, and pour over the cucumber and onions. Stir in dill, cover, and refrigerate until cold. This can also be eaten at room temperature, but be sure to allow the cucumbers to marinate for at least 1 hour.

Friday
Tomato mushroom penne with olives
http://www.vegrecipesofindia.com/penne-with-tomato-mushroom-and-olives/
Ingredients
For the tomato mushroom sauce:
6-7 ripe red medium size tomatoes
2 medium size onions, sliced or chopped
300 gms mushrooms
6-7 flakes of garlic, crushed
1 tsp black pepper
2 tsp italian herb mix
1 tsp dried oregano
4 green olives
4 black olives
2 or 3 tbsp extra virgin olive oil
Salt
For the pasta:
200/250 gms penne
3 or 4 cups water
Salt

Instructions
To make the penne pasta:
Boil the water in a pan. Add the penne and cook for 6-7 minutes. Strain the water and reserve the penne.

To make the tomato mushroom sauce:
Heat the olive oil in a pan. Add the sliced onions and fry them till they become light brown. Add the crushed garlic and fry for a minute or two. Add the chopped tomatoes now and sauté them till they become soft. Now add all the herbs, salt and pepper and mix it with the rest of the tomatoes. Sauté the tomatoes till they the entire mixture becomes one. This will take about 20-25 mins on a low flame. Keep on stirring in after couple of minutes when the tomatoes are getting cooked. Now add the mushrooms. The mushrooms will lose water and then shrunk in size and then get finally cooked. This process will take about 15-20 minutes. Finally add the olives and sauté for 2-3 minutes. Serve the penne with the tomato mushroom and olives.

Saturday
Handi biryani
http://www.sanjeevkapoor.com/handi-biryani-foodfood.aspx
Ingredients
Rice, soaked and drained 1 1/2 cups
Carrot,cut into ½ inch cubes 1 medium
French beans,cut into ½ inch cubes 10-15
Cauliflower,cut into florets 1/4 medium
Green peas 1/2 cup
Green cardamoms 2-3
Black cardamom 1
Clove 2-3
Cinnamon 1 inch stick
Bay leaf 1
Salt to taste
Oil 2 tablespoons
Caraway seed (shahi jeera) powder 1/2 teaspoon
Onion ,chopped 1 medium
Green chillies,chopped 4-5
Ginger paste 1/2 tablespoon
Garlic paste 1/2 tablespoon
Turmeric powder 1 teaspoon
Coriander powder 1 tablespoon
Red chilli powder 1 teaspoon
Tomato,chopped 2 medium
Yogurt 3/4 cup
Saffron (kesar) few strands
Kewra water a few drops
Fried onions 1 cup
Fresh mint leaves a few sprigs
Fresh coriander leaves a few sprigs
Ginger,cut into thin strips 1 inch piece
Ghee 2 tablespoons
Garam masala powder 1/2 teaspoon

Method
Cook the rice in four cups of boiling salted water with green cardamoms, black cardamom, cloves, cinnamon and bay leaf, until three-fourth done. Drain and set aside. Mix together the carrot, French beans, cauliflower and salt and boil in three cups water till three-fourth done. Add the peas and cook for a couple of minutes. Drain and refresh under cold running water. Set aside. Heat two tablespoons of oil in a non stick pan and add the caraway seeds. When they begin to change colour, add the onion and sauté until golden brown. Add the green chillies, ginger paste and garlic paste and stir. Add a little water so that the mixture does not burn. Add the turmeric powder, coriander powder, red chilli powder and mix well. Add the tomatoes and cook they are soft. Add half the yogurt and salt and mix well. Add the boiled vegetables and mix well. Mix the saffron in kewra water. In a handi, arrange a layer of the vegetables and top it with a layer of rice. Sprinkle fried onions and a little salt. Sprinkle torn mint leaves, torn coriander leaves, ginger strips, a little saffron-kewra water and ghee. Spread another layer of vegetables, rice, fried onions, torn mint, torn coriander, ginger strips, saffron-kewra water and ghee. Sprinkle garam masala powder and the remaining yogurt. Cover and place over a hot tawa. Cook for fifteen to twenty minutes. Serve hot with a raita.

Thursday, April 5, 2012

April 8, 2012

Sunday
Tangerine-Glazed Easter Ham with Baby Carrots
http://www.foodnetwork.com/recipes/tyler-florence/tangerine-glazed-easter-ham-with-baby-carrots-recipe
Ingredients
1 (8 to 10-pound) smoked ham, bone-in, skin on
Kosher salt and freshly ground black pepper
1 bunch fresh sage leaves
1/4 cup extra-virgin olive oil
1 cup (2 sticks) unsalted butter, cut in chunks
2 tangerines, sliced thin, seeds removed
2 cups tangerine juice
2 cups light brown sugar, packed
1 cup water
1/4 teaspoon whole cloves
2 cinnamon sticks
11/2 pounds carrots, peeled

Directions
Preheat the oven to 300 degrees F.Put the ham in a large roasting pan, fat-side up. Using a sharp knife, score the ham with cuts across the skin, about 2-inches apart and 1/2-inch deep. Cut diagonally down the slashes to form a diamond pattern; season the meat generously with salt and pepper. Chop about 8 of the sage leaves and put it in a bowl; mix with the oil to make a paste. Rub the sage-oil all over the ham, being sure to get the flavor into all the slits. Bake the ham for 2 hours. Now there is plenty of time to bang-out the tangerine glaze. For the glaze: Place a saucepan over medium heat. Add the chunks of butter, tangerines, tangerine juice, brown sugar, water, and spices. Slowly cook the liquid down to a syrupy glaze; this should take about 30 to 40 minutes. After the ham has being going for a couple of hours, pour the tangerine glaze all over it, with the pieces of fruit and all. Scatter the remaining sage leaves on top and stick the ham back in the oven and continue to cook for 11/2 hours, basting with the juices every 30 minutes. Scatter the carrots around the ham and coat in the tangerine glaze. Stick the ham once again back in the oven and cook for a final 30 minutes, until the carrots are tender, the ham is dark and crispy, and the whole thing is glistening with a sugary glaze. Set the ham on a cutting board to rest before carving. Serve the carrots and tangerine glaze on the side.

Twice Baked Potatoes
http://www.foodnetwork.com/recipes/food-network-kitchens/twice-baked-potatoes-recipe/index.html
Ingredients
4 large russet potatoes, each about 3/4 pound each, scrubbed and dried
2 to 4 tablespoons unsalted butter
1/3 cup sour cream
1 scallion, finely chopped
Freshly grated nutmeg, optional
1/2 cup shredded sharp cheddar
Kosher salt and freshly ground black pepper

Directions
Preheat the oven to 400 degrees F. Place the potatoes directly on the rack in the center of the oven and bake for 30 minutes. Pierce each potato in a couple spots with a fork and continue to bake until tender, about 30 minutes more. Remove potatoes from the oven, and turn the heat down to 375 degrees F. Hold the potato with an oven-mitt or towel, trim off the top of the potatoes to make a canoe-like shape. Reserve the tops. Carefully scoop out most of the potato into a bowl. Take care to leave enough potato in the skin so the shells stay together. Mash the potato lightly with fork along with 2 to 3 tablespoons of the butter and sour cream. Stir in the scallion, nutmeg, and season with salt and pepper, to taste. Season the skins with salt and pepper. Refill the shells with the potato mixture mounding it slightly. Sprinkle the cheese on top of the potato filling. Brush the reserved top with the remaining butter and season with salt and pepper. Set the potatoes and lids on a baking sheet, and bake until heated through, about 20 minutes. Serve immediately.

Orange Scented Green Beans
http://www.foodnetwork.com/recipes/rachael-ray/orange-scented-green-beans-recipe/index.html
Ingredients
Peel of 1 orange
2 pounds trimmed green beans, available in produce department
2 tablespoons butter
Salt
3 tablespoons fresh chives, snipped

Directions
Fill a pan with 2 inches water and bring to a boil. Add orange peel and beans. Cook 5 to 6 minutes, beans should remain bright green with a snap to them. Drain beans and return to pan. Remove peel. Toss with butter, salt and chives then transfer to a serving dish.

Monday
Ham sandwiches

http://www.foodnetwork.com/recipes/food-network-kitchens/ultimate-ham-sandwich-recipe
Ingredients
Mayonnaise
Crusty white or rye bread
Bibb lettuce
Sliced tomato or cucumber
Thick slices of leftover ham
Dill pickle slices
Sliced cheddar cheese
Whole-grain mustard

Directions
Spread mayonnaise on a thick slice of crusty white or rye bread. Top with Bibb lettuce, sliced tomato, thick slices of leftover ham, a few dill pickle slices and sliced cheddar cheese. Spread whole-grain mustard on another slice of bread, and then close the sandwich. Serve with chips

Tuesday
Broccoli Chicken Casserole I
http://allrecipes.com/recipe/broccoli-chicken-casserole-i/
Ingredients
4 skinless, boneless chicken breast halves
1 pound broccoli florets, cooked
1 (10.75 ounce) can condensed cream of mushroom soup
1 tablespoon mayonnaise
1 cup shredded Cheddar cheese
1 cup dry stuffing mix

Directions
1. Preheat oven to 350 degrees F (175 degrees C).
2. Boil chicken until tender and shred or cut into bite size pieces. Meanwhile, steam broccoli until crisp but tender.
3. In a small bowl mix together the soup and mayonnaise. Set aside. In a 9x13 inch baking dish layer the chicken, broccoli, soup mixture, and cheese. Sprinkle dry stuffing mix over the top and bake in the preheated oven for 25-30 minutes.

Mixed Green Salad With Parmigiano Crisps
http://www.foodnetwork.com/recipes/anne-burrell/mixed-green-salad-with-parmigiano-crisps-recipe/index.html
Ingredients
1 cup grated Parmigiano
4 cups salad greens, such as mesclun, arugula, red leaf, romaine or baby spinach
1 cup mixed fresh herb leaves, such as parsley, basil, oregano, chives or cilantro
1 cup grape tomatoes, cut in 1/2
1/4 cup thinly sliced red onions
1/2 cup cucumber, peeled and thinly sliced
1/4 cup high quality extra-virgin olive oil
1/4 cup red wine vinegar
Salt
1/4 cup toasted chopped walnuts, sunflower seeds or chopped hazelnuts

Directions
For the crisps: Preheat the oven to 375 degrees F. Line a sheet tray with a silicone mat. Make 4 even, very thin circles of Parmigiano on the mat. Be sure that the circles are not touching. Bake 7 to 8 minutes or until the cheese has melted, turned golden brown and looks like lace. Remove the tray from the oven and let the crisps cool for about 1 minute. Using a spatula, remove the crisps from the silicone mat and reserve on a plate.

For the salad: Fill your sink with cool water. Toss in all the salad greens and gently swish until all the dirt and grit falls to the bottom of the basin. Gently lift the greens out of the water and put in a salad spinner. If the greens are especially dirty empty the sink, rinse to rid of dirt and repeat the process. Spin the greens until they are dry and still very fresh looking. If not using the greens right away, store them wrapped loosely in paper towels then sealed in plastic bags in the crisper drawer of your refrigerator.
In a large bowl, place the greens and herbs. Add the tomatoes, onions, and cucumbers. Drizzle in half of the oil and vinegar and season with salt. Using your hands, gently toss the salad to combine. Taste! Add the remaining oil and vinegar, if needed and season again with salt, if needed (you probably will). The salad should be very flavorful but not soggy. Arrange the salad on individual salad plates or bowls. Sprinkle each salad with the nuts and garnish with a Parmigiano crisp.

Wednesday
Kale, Sausage & Lentil Skillet Supper
http://www.eatingwell.com/recipes/kale_sausage_lentil_skillet_supper.html
Ingredients
3 teaspoons extra-virgin olive oil, divided
1 12-ounce package cooked chicken sausage
1 large onion, thinly sliced
2 tablespoons chopped garlic
Pinch of crushed red pepper, or to taste
2 1/2 cups water
1 1/2 cups red wine
1 cup lentils, preferably French green
12 cups chopped kale leaves, tough stems removed
1 teaspoon chopped fresh sage
1/4 teaspoon salt
Freshly ground pepper, to taste

Preparation
1. Heat 1 teaspoon oil in a large skillet over medium heat. Add sausages and cook until browned on all sides, 4 to 5 minutes total. Transfer to a clean cutting board.
2. Add the remaining 2 teaspoons oil and onion to the pan and cook until browned, 4 to 5 minutes. Add garlic and crushed red pepper and cook, stirring, until fragrant, about 15 seconds. Add water and wine, increase heat to high and bring to a boil, scraping up any browned bits. Add lentils, reduce heat to maintain a simmer, and cook, partially covered, for 40 minutes.
3. Add kale, sage and salt and cook, covered, stirring occasionally, until the lentils and kale are tender, about 10 minutes more. Slice the sausage and stir into the pan along with pepper. Cover and cook until heated through, about 2 minutes.

Baked Sweet Potato sticks
http://allrecipes.com/recipe/baked-sweet-potato-sticks-2/detail.aspx
Ingredients
1 tablespoon olive oil
1/2 teaspoon paprika
8 sweet potatoes, sliced lengthwise into quarters

Directions
1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet.
2. In a large bowl, mix olive oil and paprika. Add potato sticks, and stir by hand to coat. Place on the prepared baking sheet.
3. Bake 40 minutes in the preheated oven.

Thursday
Creamed Eggs
http://allrecipes.com/recipe/creamed-eggs/
Ingredients
6 eggs
2 tablespoons butter
2 tablespoons all-purpose flour
2 cups milk
1/8 teaspoon ground white pepper, if desired
salt and pepper to taste
Bagel and cream cheese
Blackberries

Directions
1. Place egg in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
2. Melt butter in saucepan, add flour until it forms into a ball. Slowly add the milk and stir until the sauce comes to a boil.
3. Stir the white pepper, salt, black pepper, and chopped eggs into the sauce; stir until the eggs are heated.
4. Serve with bagels/cream cheese and blackberries.

Friday
Baked pork chops
http://allrecipes.com/recipe/baked-pork-chops-i/detail.aspx
Ingredients
6 pork chops
1 teaspoon garlic powder
1 teaspoon seasoning salt
2 egg, beaten
1/4 cup all-purpose flour
2 cups Italian-style seasoned bread crumbs
4 tablespoons olive oil
1 (10.75 ounce) can condensed cream of mushroom soup
1/2 cup milk
1/3 cup white wine

Directions
1. Preheat oven to 350 degrees F (175 degrees C).
2. Rinse pork chops, pat dry, and season with garlic powder and seasoning salt to taste. Place the beaten eggs in a small bowl. Dredge the pork chops lightly in flour, dip in the egg, and coat liberally with bread crumbs.
3. Heat the oil in a medium skillet over medium-high heat. Fry the pork chops 5 minutes per side, or until the breading appears well browned. Transfer the chops to a 9x13 inch baking dish, and cover with foil.
4. Bake in the preheated oven for 1 hour. While baking, combine the cream of mushroom soup, milk and white wine in a medium bowl. After the pork chops have baked for an hour, cover them with the soup mixture. Replace foil, and bake for another 30 minutes.

Sliced Tomatoes with Fresh Herb Dressing
http://allrecipes.com/recipe/sliced-tomatoes-with-fresh-herb-dressing/
Ingredients
4 large ripe tomatoes, sliced
1/4 cup olive oil
2 tablespoons chopped fresh thyme leaves
2 tablespoons chopped fresh oregano
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh chives
2 tablespoons minced garlic
1/4 cup freshly grated Parmesan cheese
salt and ground black pepper to taste

Directions
Arrange the tomato slices in a shallow casserole dish. Whisk together the olive oil, thyme, oregano, parsley, chives, and garlic in a small bowl. Add salt and pepper to taste. Pour herb mixture over the tomatoes, covering evenly. Top with Parmesan cheese. Cover, and refrigerate at least 1 hour before serving.

Corn on the Grill
http://allrecipes.com/recipe/corn-on-the-grill-2/
Ingredients
5 cloves garlic, minced, or more to taste
1/2 cup butter
1 tablespoon white sugar
1 teaspoon salt
1 teaspoon ground cumin
1 teaspoon ground black pepper
1/2 lime, juiced
2 tablespoons hot pepper sauce (such as Tapatio®)
6 ears fresh corn

Directions
1. Preheat an outdoor grill for medium heat, and lightly oil the grate.
2. Heat the garlic and butter in a small saucepan over low heat for 5 minutes to infuse the butter with the flavor of garlic. Do not let the butter simmer. Stir together the sugar, salt, black pepper, and cumin in a small dish. Stir into the butter mixture along with the lime juice and hot sauce until evenly blended. Brush the ears of corn generously with the garlic butter; reserve remaining butter.
3. Cook the corn on the preheated grill, rotating occasionally until the corn is hot and tender, 10 to 15 minutes. Brush the corn with the remaining butter as the corn cooks.

Saturday
Capsicum Curry
https://nutritionandrecipes.wordpress.com/2011/12/15/capsicum-curry-bell-pepper-curry-capsicum-bhaji/
Ingredients:
3 bell peppers of any color
1 small onion
2 green chillis

For the tempering :
2 tbsp sunflower oil, 1 tsp jeera and 2 tbsp sesame seeds
salt (1 tsp or less), red chili powder (1 tsp), turmeric powder ( less than a quarter tsp)
1 tsp coriander powder
2-3 tbsp dry coconut flakes or powder

Procedure:
1. Chop the onion and green chili very finely. Thoroughly wash the bell peppers, dry them and roughly chop into slightly smaller than bite-sized pieces.
2. Heat oil to medium-high in a large wok and add the jeera and sesame seeds. You can add curry leaves here if you wish.
3. Add the onion and green chillis and fry till golden brown.
4. Add the chopped bell peppers and toss on high heat for a few minutes. Add salt, turmeric powder, red chili powder, coriander powder and the dry coconut. Stir well and cook on medium heat without covering for 20 minutes or till done.
5. Serve hot with chapati or roti.